Mar 12Wild Atlantic Way No 20 on BIG7 Travel Top 50 Bucket list
The Wild Atlantic Way No 20 on BIG7 Travel Top 50 Bucket list
Am i fit enough? Will I be able to complete the tours?
Cycling Tours Ireland was set up with this question in mind. We have three levels that we feel can offer everyone a great holiday without taking away the enjoyment. Experienced, Leisure or Family Cycles.
On all our tours we will note the gradient levels and distances. If you are cycling two to three times a week and can cycle 80 kilometers a day or more without feeling the effects, we would definitely recommend our experienced tours. There is also the option of using electric bikes but please note sitting on a bike for long hours can be a struggle even without peddaling.
We would recommend doing some form of training before doing any of our cycles. Getting out for twenty minutes a day will help you to build a fitness base to progress to the next level. The rule of thumb is to increase your training by 10% per week. You can also build endurance with some basic gym work. Its advisable to start training two months before your tour. If you are able to cycle 25 to 40 kilometers a day, we would recommend our leisure tours. We can also recommend tours that may be suited to your individual fitness levels. Please contact us for more information.
We also recommend proper clothing to make your cycle more comfortable. You dont need to have the latest lycra suit but just some basic padded shorts and cloths that will make you cool and dry. It is always a good idea to carry a rain jacket as the Irish weather can be changable.
Lastly we recommend you read our previous blogg on the importance of diet - see below.
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Feb 26Explore Ireland's best beaches with Cycle Tours Ireland
Want to Explore Ireland's Best Beaches?
Feb 19Explore Irish Greenways with Cycle Tours Ireland
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Jan 29Cycle Tours Ireland - Doolin Cycle Routes
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Jan 22A Cycle Tour in Ireland for all the family.
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Jan 17Irelands Hidden Heartlands
Cycle Tours Ireland are members of Ireland's Hidden Heartland's
Jan 12Midlands Historical Cycle Tour
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Jan 02Trace your Irish Ancestors with Cycle Tours Ireland
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Dec 19Christmas offers with Cycle Tours Ireland
Book a Bicycle Tour In Ireland with special Christmas Discount
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Dec 06Cycle back through history with Cycle tours Ireland
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Nov 26New Cycling Legislation Announced
As of midnight, Tuesday 12th November 2019, new laws protecting cyclists have come into effect in Ireland
Nov 21Using Electric Bikes with Cycle Tours Ireland
What are the pro's and Con's of Electric Bikes. Will it prevent building fitness levels?
Nov 14Explore Sligo with Cycle Tours Ireland
Explore Sligo by bike with Cycle Tours Ireland
Nov 10Safety With Cycle Tours Ireland
Safe Cycling with Cycle Tours Ireland
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Nov 06Make a Secure Booking with Cycle Tours Ireland
How do I book? Is my booking Secure with Cycle Tours Ireland?
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Nov 01Did you know, Germany is the third largest inbound tourism market to the island of Ireland
Ireland welcomed 820,000 German visitors to Ireland last year with the 2019 figures expected to see another increase.
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Oct 28Consumers Advised to Watch Out for Copycat Visa Application Sites
The European Consumer Centre Ireland is advising consumers looking to make travel visa applications online to make sure they are using official websites
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Oct 25Lonely Planet Names Galway Ireland, Fourth Best City In The World To Visit In 2020
Galway - Part of Cycle Tours Ireland's Main Cycle Routes.
Oct 22Top 5 bicycle maintenance tips for beginners
Cycle Tours Ireland Bicycle maintenance Tips.
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Oct 15Record numbers of Tourist visiting Ireland
American visitors drive Irish tourism to new record high
Oct 11Remarkable Road Trips - The Wild Atlantic Way
The Wild Atlantic Way has been included in the new book. '' Remarkable Road Trips '' By Colin Salter